UV Index in Durban Today — Check Current UV Levels in Durban, South Africa

Check the real-time UV index in Durban right now. Get the current UV level, hourly UV forecast for today, and a 7-day UV outlook for Durban, South Africa.

Current UV Index in Durban

The UV index in Durban changes throughout the day, typically peaking between 10am and 2pm local time. Indian Ocean coast with strong UV and beach culture

Hourly UV Forecast for Durban Today

Planning outdoor activities in Durban, South Africa? Check our hourly UV breakdown to find the safest windows. Our forecast updates every 15 minutes with data from Open-Meteo weather services.

7-Day UV Forecast for Durban

Plan your week in Durban with our 7-day UV index forecast. See which days will have the highest UV so you can prepare with the right level of sun protection.

Sun Protection Guide for Durban

UV Index	Level	What to Do in Durban
0–2	Low	Enjoy outdoor activities freely. Sunscreen optional for most skin types.
3–5	Moderate	Wear SPF 30+ sunscreen. Seek shade during midday hours.
6–7	High	Limit midday sun. Use SPF 50+, wear a hat and sunglasses.
8–10	Very High	Minimize outdoor time 10am–4pm. Full sun protection essential.
11+	Extreme	Avoid direct sun. Stay indoors or in full shade during peak hours.

Typical UV Levels in Durban

Durban typically experiences UV index values of 11-13 during peak season (October-March) and 4-6 during the off-season. UV follows a clear seasonal curve peaking in midsummer

Best Time for Outdoor Activities in Durban

The safest time for outdoor activities in Durban is before 10am and after 4pm when UV levels drop significantly. Always check the current UV index before extended outdoor plans.

Recommended SPF for Durban

During peak UV season in Durban (October-March), dermatologists recommend SPF 50+ broad-spectrum sunscreen. Apply 15–20 minutes before sun exposure and reapply every 2 hours.

Durban UV Index by Season

High UV Season in Durban

UV levels in Durban are highest from late spring through early fall, with the UV index regularly reaching 11-13. Protective clothing, wide-brim hats, and UV-blocking sunglasses are recommended alongside sunscreen.

Low UV Season in Durban

UV levels drop during the mild winter months, typically measuring 4-6. SPF 30 is still recommended for extended outdoor time even during cooler months.

Recommended Sun Protection

• EltaMD UV Clear SPF 46 — Face sunscreen. $37
• Neutrogena Ultra Sheer SPF 70 — Body sunscreen. $10
• Banana Boat Light As Air SPF 50 — Twin pack. $15
• Roadbox UPF 50+ Sun Shirt — UV clothing. $19
• Outdoor Research Sombriolet Hat — UPF 50+ hat. $45

We may earn a commission from purchases through these links.

Sun Safety FAQ for Durban

What is the average UV index in Durban?

The average UV index in Durban ranges from 4-6 during the low season to 11-13 during peak months (October-March).

When is UV highest in Durban?

UV is highest in Durban from late spring through early fall, peaking between 10am and 2pm local time.

Do I need sunscreen in Durban?

Yes — whenever the UV index reaches 3 or higher. During peak season (October-March), daily sunscreen use is strongly advised.

UV Index Near Durban

About UV Index in Durban

UV data for Durban, South Africa is updated every 15 minutes via Open-Meteo weather services. Always check the current UV index before spending extended time outdoors.